Your PT may use specific modalities, like heat, ice, or electrical stimulation, to help control your pain and improve your elbow swelling. nondisplaced fractures may be difficult to visualize. Therapeutic modalities for pain and swelling: Once your radial head fracture has healed, you may still be feeling pain and experiencing swelling around your elbow.Shoulder mobility exercises typically start out as passive movements, and then active shoulder ROM and shoulder-strengthening exercises can be incorporated into your radial head fracture rehab. Your PT may use techniques and exercises to improve the way your shoulder moves. Keep reading to learn more about it with some treatment options. Your doctor will ask for an x-ray to confirm what type of break you have. Shoulder mobility exercises: Immobilization in a sling may cause your shoulder to feel tight. A non-displaced fracture is the one in which your bone brakes in one spot only and stays aligned.Handgrip-strengthening exercises: Performing exercises, like the towel handgrip exercise or the putty grip program, can help improve the strength and function in your hand and wrist.Your PT may have you perform dumbbell wrist-strengthening exercises to strengthen the muscles that control motion at your wrist. This may cause your hand and wrist muscles to weaken. Wrist-strengthening exercises: After a radial head fracture, you may be required to wear a sling while your elbow heals.This can help maximize your elbow mobility. Elbow ROM exercises: Your physical therapist can teach you exercises to help improve your elbow ROM.Your therapist can show you specific exercises to do to improve the mobility of your entire upper extremity. Home exercise program: One of the most important components of your radial head fracture rehab is the home exercise program-exercises you do on your own to help augment your PT program.
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